Day 7: Leveling Up and Next Steps

January 15th, 2019 · 53 mins 11 secs

About this Episode

What a week it's been! Julie and I have been so excited to bring you the Renew You Kickstart, and now that we are rolling down the tracks with the basics, it is time to talk about Leveling Up and Next Steps on this journey. Julie & I discuss tips and ways to continue to improve as you get stronger physically & mentally.

For more information on this topic, please go to the article titled Leveling Up and Next Steps at Small Scale Life.

You can also join the free 7 day Health and Fitness Renew You Kickstart at Small Scale Life.