Small Scale Life Podcast
Learn, do grow and be a little better everyday!
Displaying Episode 11 - 20 of 22 in total of Small Scale Life Podcast with the tag “wellness”.
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Happy New Year! A New Cycle Begins....
January 17th, 2024 | 37 mins 37 secs
gardening, small business, wellness
Happy New Year! A new cycle begins with this episode of the Small Scale Life Podcast. In this episode, I catch you up with what happened in 2023: selling the farm, moving to a new place, Julie starting Willow River Yoga and where we are going with Small Scale Life.
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How to Set Your 2023 Guiding Words and Mantras
January 26th, 2023 | 53 mins 31 secs
guiding words, mantras, mindset, wellness
In this 213th Episode of the Small Scale Life Podcast, I am talking with my friend Maria the Intuitive Energy Healer about How to Set Your 2023 Guiding Words and Mantras.
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10 Goal Setting and Self Inventory Questions to Start 2023:
January 16th, 2023 | 40 mins 15 secs
goals, mindset, self-inventory, wellness
In this 212th Episode of the Small Scale Life Podcast (and first episode of 2023), I am talking about 10 Goal Setting and Self Inventory Questions to Start 2023. From my own work while on vacation and after my birthday, I am starting the 2023 Project Me initiative.
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Merry Christmas: Time to Shine Like the Sun
December 14th, 2022 | 18 mins 2 secs
gratitude practice, how to express gratitude, revisiting gratitude, wellness
The last Small Scale Life Podcast Episode was posted on September 9, 2022. This was two days before Danny passed away, and after a long road, we are back to say Merry Christmas and begin to shine our light once again.
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Full Moon Energy and 2022 Guiding Words
February 23rd, 2022 | 58 mins 4 secs
wellness
In this episode of the Small Scale Life Podcast, Julie and I talk with Maria the Intuitive Energy Healer about the Full Moon Energies, the importance of community, and our 2022 Guiding Words
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Revisiting Gratitude: Putting It into Action
December 10th, 2021 | 18 mins 36 secs
wellness
In this episode, I revisit gratitude and discuss how I put it into action this week with three people in my life.
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Gratitude Practice: How to Start Expressing Gratitude
December 1st, 2021 | 18 mins 11 secs
wellness
In this episode of the Small Scale Life Podcast, I am going to talk about starting my gratitude practice after writing Practicing Gratitude for the Good, the Bad and the Ugly in October 2020 and how I am going to improve that practice. I also give you four tips to start your own gratitude practice. Remember: less is more; keep it simple!
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Raise Your Vibes with Maria the Energy Healer
February 17th, 2021 | 1 hr 33 mins
energy, energy healing, resilience, rewilding, spirituality, wellness
This episode of the Small Scale Life Podcast is all about How to Raise You Vibes with Maria the Energy Healer.
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The Struggle is Real; Find Your Lighthouse
February 12th, 2021 | 19 mins 30 secs
mindset, resilience, simple living, wellness
On this 185th Episode of the Small Scale Life Podcast, let’s put on our Captain’s hat, hoist the sails and grab the charts and a glass. After all, its time to discuss When the Struggle is Real, Find Your Lighthouse to skirt the rocks and find better seas or a safe harbor.
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Grounding with Hannah from The Wisconsin Homestead Podcast
January 19th, 2021 | 44 mins 20 secs
clean eating, energy, spirituality, wellness
Julie and I had a great conversation about wellness, homesteading and grounding with Hannah from The Wisconsin Homestead Podcast.