Small Scale Life Podcast
Learn, do grow and be a little better everyday!
Displaying Episode 1 - 10 of 27 in total of Small Scale Life Podcast with the tag “wellness”.
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The Slow Down Season
December 8th, 2025 | 1 hr 4 mins
community, gardening, gratitude, homesteading, how to start a gratitude practice, journaling, river life, wellness
In today’s episode, The Slow Down Season, we explore how nature invites us to pause, reset, and realign our lives as we enter the quieter, colder months. This is the perfect episode for anyone feeling overwhelmed, stretched thin, or craving a more intentional, peaceful pace.
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Gathering Around the Hearth: The Gratitude We Grow
November 30th, 2025 | 48 mins 25 secs
community, gardening, gratitude, homesteading, how to start a gratitude practice, journaling, river life, wellness
In this special Thanksgiving episode of the Small Scale Life Podcast, we gather around the hearth — the ancient symbol of warmth, nourishment, and connection — to explore gratitude, community, and the lessons we learn from the changing seasons.
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Letting Go and Beginning Again
November 13th, 2025 | 53 mins 3 secs
gardening, homesteading, mindset, river life, wellness
In this episode, I'll talk about some of the things I am letting go and discussing what is coming next on the Small Scale Life Podcast.
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The Great Wheel Turns Forward
November 5th, 2025 | 55 mins 42 secs
community, gardening, homesteading, river life, wellness
Tommy Cakes returns to restart the Small Scale Life Podcast! Tommy discusses what they have been up to since March: starting a new business (Tommy Cakes (Bird) Seed LLC), gardening, improving the shoreline, feeding the birds, taking some shorter trips, connecting with neighbors and dealing with the Government Shutdown.
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The Power of No
March 5th, 2025 | 1 hr 8 mins
mindset, small business, wellness
In this 248th Episode of the Small Scale Life Podcast, Adam and Tom are talking about the power of "no." This is the most powerful and shortest sentence in the English language. Sometimes we need to just say this powerful and short sentence to friends, family, acquaintances, coworkers, bosses, customers, etc.
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24-Hour Fast Results and Tommy Cakes Suet Update
February 2nd, 2025 | 37 mins 21 secs
mindset, wellness
In this 245th Episode of the Small Scale Life Podcast, Tom discusses the 24-Hour Fast Results and provides a Tommy Cakes Suet Update. Tom will also show off some of the feathered and furry friends visiting the feeders at The Landing this week including Sam the Squirrel, the Blue Jay Cabal, Elvis the Cardinal and Wanda and Woody (male and female pileated woodpeckers).
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Monk Mode: The Path to Productivity or a Road to Burnout?
January 24th, 2025 | 1 hr 17 mins
do, grow and be a little better everyday, learn, mindset, small business, wellness
In this 244th Episode of the Small Scale Life Podcast, my cohost Adam and I talk about Monk Mode and discuss if it is the Path to Productivity or a Road to Burnout?
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How to Cook a Turkey
November 27th, 2024 | 19 mins 26 secs
homesteading, how to, recipes, wellness
In this 238th Episode of the Small Scale Life Podcast, my friend Adam and I discuss how to cook a turkey including brining the turkey, spatchcocking the bird vs. cooking it whole and how we serve the turkey to family and guests.
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20 Simple Steps for Better Holiday Season
November 26th, 2024 | 1 hr 13 mins
mindset, minimalism, wellness
In this 237th Episode of the Small Scale Life Podcast, Adam and Tom discuss 20 Simple Steps for a Better Holiday Season. By using these 20 Simple Steps, we cannot guarantee that you will have a joyous and calm holiday season, but we can definitely say that you will be lined up for success since you are ready mentally and have prepared for what is coming.
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Dreams and Goals: How to Manifest Your Future
November 12th, 2024 | 1 hr 9 mins
community building, homesteading, mindset, small business, wellness
In this 235th Episode of the Small Scale Life Podcast, Tom and Adam are going to talk about Dreams, Goals and How to Manifest Your Future. Manifesting your future is an exciting and empowering process that combines clarity, intention, action, and belief. While it’s often associated with visualization and the Law of Attraction, the underlying principles of manifesting your dreams and goals are more about aligning your thoughts, emotions, and actions with the future you desire.