Small Scale Life Podcast
Learn, do grow and be a little better everyday!
We found 10 episodes of Small Scale Life Podcast with the tag “wellness”.
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How to Cook a Turkey
November 27th, 2024 | 19 mins 26 secs
homesteading, how to, recipes, wellness
In this 238th Episode of the Small Scale Life Podcast, my friend Adam and I discuss how to cook a turkey including brining the turkey, spatchcocking the bird vs. cooking it whole and how we serve the turkey to family and guests.
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20 Simple Steps for Better Holiday Season
November 26th, 2024 | 1 hr 13 mins
mindset, minimalism, wellness
In this 237th Episode of the Small Scale Life Podcast, Adam and Tom discuss 20 Simple Steps for a Better Holiday Season. By using these 20 Simple Steps, we cannot guarantee that you will have a joyous and calm holiday season, but we can definitely say that you will be lined up for success since you are ready mentally and have prepared for what is coming.
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Dreams and Goals: How to Manifest Your Future
November 12th, 2024 | 1 hr 9 mins
community building, homesteading, mindset, small business, wellness
In this 235th Episode of the Small Scale Life Podcast, Tom and Adam are going to talk about Dreams, Goals and How to Manifest Your Future. Manifesting your future is an exciting and empowering process that combines clarity, intention, action, and belief. While it’s often associated with visualization and the Law of Attraction, the underlying principles of manifesting your dreams and goals are more about aligning your thoughts, emotions, and actions with the future you desire.
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ANT Live 2 - The Importance of Getting Away
October 9th, 2024 | 1 hr 10 mins
gardening, homesteading, mindset, small business, wellness
In Episode 229 of the Small Scale Life Podcast, my friend Adam Rick joins me as we discuss the importance of getting away on a short vacation or short trip.
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Adam and Tom Live: Catching Up with Adam Rick from Modern Frontier Farms
October 7th, 2024 | 1 hr 19 mins
gardening, small business, wellness
In this 228th Episode of the Small Scale Life Podcast, I had a chance to catch up with Adam Rick from Modern Frontier Farms in Dousman, Wisconsin.
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8 Tips for a Successful Whole30 Reintroduction
May 9th, 2024 | 22 mins 33 secs
wellness, whole30, whole30 challenge
In this 223rd Episode of the Small Scale Life Podcast, I discuss the Whole30 Reintroduction Phase. This is a critical part of the process, and I have 8 Tips for a successful Whole30 Reintroduction Phase. Remember: this part of the Challenge is incredibly important, so please take this phase slow and don’t rush through it.
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Our Experience with the Whole30 Challenge
March 14th, 2024 | 26 mins 35 secs
wellness, whole30, whole30 challenge
In this 221st Episode of the Small Scale Life Podcast, I am going to look back at our experiences with the Whole30 Challenge in 2019, 2020 and 2024.
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What is Whole30? Reset Your Body and Relationship with Food
February 29th, 2024 | 20 mins 20 secs
wellness, whole30, whole30 challenge
It's a Leap Year Small Scale Life Podcast! In this episode, Tom introduces the Whole30 Challenge and summarizes the basic rules of this elimination diet.
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Happy New Year! A New Cycle Begins....
January 17th, 2024 | 37 mins 37 secs
gardening, small business, wellness
Happy New Year! A new cycle begins with this episode of the Small Scale Life Podcast. In this episode, I catch you up with what happened in 2023: selling the farm, moving to a new place, Julie starting Willow River Yoga and where we are going with Small Scale Life.
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How to Set Your 2023 Guiding Words and Mantras
January 26th, 2023 | 53 mins 31 secs
guiding words, mantras, mindset, wellness
In this 213th Episode of the Small Scale Life Podcast, I am talking with my friend Maria the Intuitive Energy Healer about How to Set Your 2023 Guiding Words and Mantras.