Small Scale Life Podcast
Learn, do grow and be a little better everyday!
We found 10 episodes of Small Scale Life Podcast with the tag “healthy living”.
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Overcoming October Blues
October 17th, 2018 | 50 mins 22 secs
healthy lifestyle, healthy living, intentional living, mindset, simple lifestyle, simple living
In this podcast, I talk about my October doldrums, how I spent the week recuperating and retooling on a number of fronts and overcoming October blues.
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Minnesota Traditions - Labor Day 2018
September 11th, 2018 | 42 mins 56 secs
building community, community, family, friends, healthy living, labor day 2018, making friends, minnesota traditions, neighbors, podcast, sacrifice, sacrifice for others, service to others, small scale life forum
I discuss two big Labor Day Minnesota Traditions: State Fair & Exodus to Lake Country. I also provide updates on my Weekend 3 Things & Operation Outreach
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Importance of Building Community Around You
August 11th, 2018 | 54 mins 37 secs
building community, community, family, friends, healthy living, making friends, neighbors, podcast, sacrifice, sacrifice for others, service to others, small scale life forum
In this episode, I am on the road and talking about building community. Humans are social creatures, we are not meant to live in this world alone
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Midweek Motivation: Life on the Road
June 15th, 2018 | 4 mins 30 secs
adjusting to life on the road, focus, goals, healthy living, life on the road, live simply, midweek motivation, mindset, protecting time, simple life, simple living, small scale life podcast, to do list
Tommy is on the road in Central Wisconsin in cranberry bogs. In this episode, Tommy discusses his life on the road and how he is trying to adjust.
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Midweek Motivation: Feeling Overwhelmed
June 1st, 2018 | 6 mins 12 secs
feeling overwhelmed, focus, goals, healthy living, live simply, midweek motivation, mindset, simple life, simple living, small scale life podcast, to do list
Midweek Motivation is a weekly episode featuring the wisdom and stories of host Tommy Cakes. This week, Tommy is back and broadcasting outside a lounge somewhere in the Minneapolis, Minnesota. In this episode, Tommy discusses feeling overwhelmed and how to eat an elephant.
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Midweek Motivation - Stop Distractions: Focus!
May 23rd, 2018 | 6 mins 45 secs
focus, goals, healthy living, live simply, midweek motivation, mindset, simple living, small scale life podcast, stop distractions
This week, Tommy is on the road and is broadcasting from somewhere near the Front Range in Colorado. In this episode, Tommy discusses how you should always stop distractions and focus on the people and places around you.
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Midweek Motivation: Sacrifice for Others
March 22nd, 2018 | 12 mins 9 secs
community, family, friends, healthy living, making friends, marines, midweek motivation, neighbors, podcast, sacrifice, sacrifice for others, service, service to others
What does real sacrifice look like? Two Marines who gave all in defense of their Band of Brothers in Iraq in 2008 show us what real sacrifice is, even in this modern era. While you might not make the ultimate sacrifice for others, what can you do to help your family, neighbors and community around you?
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Midweek Motivation: The Greatest Showman - Friends, Creativity and Drive
February 21st, 2018 | 8 mins 2 secs
adventure, creativity, drive, friends, healthy living, midweek motivation, podcast, pt barnum, the greatest showman
This episode is all about the lessons learned from the life of PT Barnum and the movie “The Greatest Showman.” There are some great lessons learned about friends, creativity and unstoppable drive from the life of PT Barnum, and Tommy Cakes tells you some of those lessons in his own unique way.
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Midweek Motivation: Super Bowl Spectacular - S3E9
February 8th, 2018 | 16 mins 46 secs
authenticity, healthy living, midweek motivation, mindset, new england patriots, philadelphia eagles, simple life, small scale life podcast, st. paul winter carnival, super bowl, tom brady, winter carnival
This episode is all about the Super Bowl Spectacular that was held here in Minnesota. Did you watch the Super Bowl? Here are some thoughts and observations from Tommy Cakes.
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Midweek Motivation: Overcoming Dread - S3E7
February 1st, 2018 | 8 mins 52 secs
dread, goals, healthy living, midweek motivation, mindset, overcoming dread, small scale life podcast
This episode is focused on overcoming dread. Are you spending all your time and energy worrying about something? Are you afraid to tackle tasks? Perhaps you need to change your perspective and mindset, and Tommy Cakes is here to help overcome your dread.