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    <title>Small Scale Life Podcast - Episodes Tagged with “Renew You Health And Fitness”</title>
    <link>https://smallscalelife.fireside.fm/tags/renew%20you%20health%20and%20fitness</link>
    <pubDate>Tue, 18 Jun 2019 21:30:00 -0500</pubDate>
    <description>Welcome to The Small Scale Life Podcast!  The Small Scale Life Podcast is focused on gardening; homesteading/DIY projects; wellness; financial freedom and minimalism; and connecting to nature.  The podcast focuses on providing real-life stories and experiences from the hosts and guests, often encouraging listeners to take small, practical steps toward self-reliance and sustainability. 
Learn, do, grow, and be a little better everyday!  That, my friends, is a good thing (and where the magic is)!  
You can find more about Small Scale Life at our website https://smallscalelife.com. 
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    <itunes:subtitle>Learn, do grow and be a little better everyday!</itunes:subtitle>
    <itunes:author>Tom</itunes:author>
    <itunes:summary>Welcome to The Small Scale Life Podcast!  The Small Scale Life Podcast is focused on gardening; homesteading/DIY projects; wellness; financial freedom and minimalism; and connecting to nature.  The podcast focuses on providing real-life stories and experiences from the hosts and guests, often encouraging listeners to take small, practical steps toward self-reliance and sustainability. 
Learn, do, grow, and be a little better everyday!  That, my friends, is a good thing (and where the magic is)!  
You can find more about Small Scale Life at our website https://smallscalelife.com. 
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    <itunes:keywords>Gardening, Homesteading/DIY Projects, Wellness, Community, Nature</itunes:keywords>
    <itunes:owner>
      <itunes:name>Tom</itunes:name>
      <itunes:email>realsmallscalelife@gmail.com</itunes:email>
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  <title>Last Runner Standing Ultramarathon</title>
  <link>https://smallscalelife.fireside.fm/143</link>
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  <pubDate>Tue, 18 Jun 2019 21:30:00 -0500</pubDate>
  <author>Tom</author>
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  <itunes:author>Tom</itunes:author>
  <itunes:subtitle>Last weekend, Julie, Savannah, the Old Trapper and I got to witness what happens when 110 souls put running up and then down a mountain that they put in their life on purpose. We witnessed these 110 runners competing in the Last Runner Standing Ultramarathon where these athletes truly began climbing mountains with mindset, heart and dedication!</itunes:subtitle>
  <itunes:duration>34:39</itunes:duration>
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  <description>Have you ever thought you were climbing a mountain? Huge obstacles in life take on different forms and shapes. They can be finances, health issues, clutter, relationships, work or just life in general! Those obstacles have a tendency to start as molehills and become mountains. Many times, we do not put those mountains in our lives on purpose; they just seem to happen.
What happens when we do put those mountains in front of us on purpose?
Last weekend, Julie, Savannah, the Old Trapper and I got to witness what happens when 110 souls put running up and then down a mountain that they put in their life on purpose. We witnessed these 110 runners competing in the Last Runner Standing Ultramarathon where these athletes truly began climbing mountains with mindset, heart and dedication!
In this post and podcast, I will discuss the following topics:
What is an Ultramarathon?
What is the Last Runner Standing Ultramarathon?
The Ultramarathon Community
Winners
Running the Last Runner Standing Ultramarathon – In their Own Words
[For more information, please head over to the article titled "Last Runner Standing Ultramarathon" on smallscalelife.com!](https://www.smallscalelife.com/last-runner-standing-ultramarathon/) 
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  <itunes:keywords>health and fitness; mindset; ultramarathon; Last Runner Standing</itunes:keywords>
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    <![CDATA[<p>Have you ever thought you were climbing a mountain? Huge obstacles in life take on different forms and shapes. They can be finances, health issues, clutter, relationships, work or just life in general! Those obstacles have a tendency to start as molehills and become mountains. Many times, we do not put those mountains in our lives on purpose; they just seem to happen.</p>

<p>What happens when we do put those mountains in front of us on purpose?</p>

<p>Last weekend, Julie, Savannah, the Old Trapper and I got to witness what happens when 110 souls put running up and then down a mountain that they put in their life on purpose. We witnessed these 110 runners competing in the Last Runner Standing Ultramarathon where these athletes truly began climbing mountains with mindset, heart and dedication!</p>

<p>In this post and podcast, I will discuss the following topics:</p>

<ul>
<li>What is an Ultramarathon?</li>
<li>What is the Last Runner Standing Ultramarathon?</li>
<li>The Ultramarathon Community</li>
<li>Winners</li>
<li>Running the Last Runner Standing Ultramarathon – In their Own Words</li>
</ul>

<p><strong>[For more information, please head over to the article titled &quot;Last Runner Standing Ultramarathon&quot; on smallscalelife.com!</strong>](<a href="https://www.smallscalelife.com/last-runner-standing-ultramarathon/" rel="nofollow">https://www.smallscalelife.com/last-runner-standing-ultramarathon/</a>)</p>]]>
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    <![CDATA[<p>Have you ever thought you were climbing a mountain? Huge obstacles in life take on different forms and shapes. They can be finances, health issues, clutter, relationships, work or just life in general! Those obstacles have a tendency to start as molehills and become mountains. Many times, we do not put those mountains in our lives on purpose; they just seem to happen.</p>

<p>What happens when we do put those mountains in front of us on purpose?</p>

<p>Last weekend, Julie, Savannah, the Old Trapper and I got to witness what happens when 110 souls put running up and then down a mountain that they put in their life on purpose. We witnessed these 110 runners competing in the Last Runner Standing Ultramarathon where these athletes truly began climbing mountains with mindset, heart and dedication!</p>

<p>In this post and podcast, I will discuss the following topics:</p>

<ul>
<li>What is an Ultramarathon?</li>
<li>What is the Last Runner Standing Ultramarathon?</li>
<li>The Ultramarathon Community</li>
<li>Winners</li>
<li>Running the Last Runner Standing Ultramarathon – In their Own Words</li>
</ul>

<p><strong>[For more information, please head over to the article titled &quot;Last Runner Standing Ultramarathon&quot; on smallscalelife.com!</strong>](<a href="https://www.smallscalelife.com/last-runner-standing-ultramarathon/" rel="nofollow">https://www.smallscalelife.com/last-runner-standing-ultramarathon/</a>)</p>]]>
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