February 12th, 2021 | 19 mins 30 secs
mindset, resilience, simple living, wellness
On this 185th Episode of the Small Scale Life Podcast, let’s put on our Captain’s hat, hoist the sails and grab the charts and a glass. After all, its time to discuss When the Struggle is Real, Find Your Lighthouse to skirt the rocks and find better seas or a safe harbor.
October 15th, 2020 | 34 mins 36 secs
mindset, resilience, simple living
It is the 5 Year Anniversary of Small Scale Life. In this podcast episode, I am going to be talking about Practicing Gratitude for the Good, Bad and the Ugly. It is great to be back!
April 11th, 2020 | 20 mins 35 secs
mindset, resilience, simple living
In this podcast episode, I talk about the frustrations and pressure that seems to be mounting in this State of Quarantine and how adapting, adjusting and overcoming obstacles is the path forward. Can we do things better once this over?
January 15th, 2020 | 52 mins 38 secs
mindset, minimalism, simple living
In this 160th Episode of the Small Scale Life Podcast, I am going to briefly discuss our wonderful trip to Hawaii, define a Caldera, discuss the 12 Unique New Year’s Resolutions from a Caldera, and walk through a practical application of these Resolutions in your own life.
August 27th, 2019 | 24 mins 2 secs
goals, mindset, planning, preparedness
In this episode, I discuss sending our young adults back to school and preparing for the next phase of life. Some of our friends are sending their young adults off to college for the first time, and Julie and I have some advice for parents who are feeling that sense of loss. What do you do?
June 18th, 2019 | 34 mins 39 secs
health and fitness, mindset, renew you health and fitness
Last weekend, Julie, Savannah, the Old Trapper and I got to witness what happens when 110 souls put running up and then down a mountain that they put in their life on purpose. We witnessed these 110 runners competing in the Last Runner Standing Ultramarathon where these athletes truly began climbing mountains with mindset, heart and dedication!
October 17th, 2018 | 50 mins 22 secs
healthy lifestyle, healthy living, intentional living, mindset, simple lifestyle, simple living
In this podcast, I talk about my October doldrums, how I spent the week recuperating and retooling on a number of fronts and overcoming October blues.
August 20th, 2018 | 58 mins 4 secs
focus, goals, healthy lifestyle, live simply, mindset, productivity, simple living, small scale life podcast, triathlon, weekend three things, zac brown band
In this episode of the Small Scale Life Podcast, I am discussing the new weekly post in the Small Scale Life Facebook Group called my "weekend three things." I also include a summary of the Zac Brown Band Concert in Minneapolis, kicking off a home project and a Julie's first triathlon!
June 15th, 2018 | 4 mins 30 secs
adjusting to life on the road, focus, goals, healthy living, life on the road, live simply, midweek motivation, mindset, protecting time, simple life, simple living, small scale life podcast, to do list
Tommy is on the road in Central Wisconsin in cranberry bogs. In this episode, Tommy discusses his life on the road and how he is trying to adjust.
June 1st, 2018 | 6 mins 12 secs
feeling overwhelmed, focus, goals, healthy living, live simply, midweek motivation, mindset, simple life, simple living, small scale life podcast, to do list
Midweek Motivation is a weekly episode featuring the wisdom and stories of host Tommy Cakes. This week, Tommy is back and broadcasting outside a lounge somewhere in the Minneapolis, Minnesota. In this episode, Tommy discusses feeling overwhelmed and how to eat an elephant.