web02.fireside.fm Wed, 15 Apr 2026 11:46:25 -0500 Fireside (https://fireside.fm) Small Scale Life Podcast - Episodes Tagged with “Meal Planning And Food Prep” https://smallscalelife.fireside.fm/tags/meal%20planning%20and%20food%20prep Sun, 13 Jan 2019 14:15:00 -0600 Welcome to The Small Scale Life Podcast! The Small Scale Life Podcast is focused on gardening; homesteading/DIY projects; wellness; financial freedom and minimalism; and connecting to nature. The podcast focuses on providing real-life stories and experiences from the hosts and guests, often encouraging listeners to take small, practical steps toward self-reliance and sustainability. Learn, do, grow, and be a little better everyday! That, my friends, is a good thing (and where the magic is)! You can find more about Small Scale Life at our website https://smallscalelife.com. en-us episodic Learn, do grow and be a little better everyday! Tom Welcome to The Small Scale Life Podcast! The Small Scale Life Podcast is focused on gardening; homesteading/DIY projects; wellness; financial freedom and minimalism; and connecting to nature. The podcast focuses on providing real-life stories and experiences from the hosts and guests, often encouraging listeners to take small, practical steps toward self-reliance and sustainability. Learn, do, grow, and be a little better everyday! That, my friends, is a good thing (and where the magic is)! You can find more about Small Scale Life at our website https://smallscalelife.com. no Gardening, Homesteading/DIY Projects, Wellness, Community, Nature Tom realsmallscalelife@gmail.com Day 6: Meal Planning and Food Prep for Success https://smallscalelife.fireside.fm/126 473665de-dab9-4d49-a9fd-b2f7ec92166b Sun, 13 Jan 2019 14:15:00 -0600 Tom full Tom Beyond the 24 Hour Plan and getting back to basics, meal planning and food prep are THE most important things you can do to stay out of the drive thru and make progress on your Health and Fitness goals! 50:32 no Hey, Lifers! Do you want to know a little secret Tom and I have figured out that is absolutely KEY to setting us up for success to meet our health and fitness goals??? Actually, beyond the 24 Hour Plan and sticking to the basics of drinking enough water, getting enough sleep and doing some kind of daily intentional movement, this is THE most important thing you can do. Yup, you guessed it (really smart of you, based on the title of the post!)....It's Meal Planning and Food Prepping! To get useful tips and information for your Health and Fitness Journey, check out the following articles on Small Scale Life: Day 6: Meal Planning for Success (https://www.smallscalelife.com/day-6-meal-planning-for-success/) Day 6: Food Prepping for Success (https://www.smallscalelife.com/food-prepping/) Feel free to join the Health and Fitness Renew You Campaign on Small Scale Life by clicking the link! Go get em, Lifers! (https://www.smallscalelife.com/renew-you-in-2019/) Meal Planning and Food Prep, Renew You, Health and Fitness Hey, Lifers! Do you want to know a little secret Tom and I have figured out that is absolutely KEY to setting us up for success to meet our health and fitness goals??? Actually, beyond the 24 Hour Plan and sticking to the basics of drinking enough water, getting enough sleep and doing some kind of daily intentional movement, this is THE most important thing you can do. Yup, you guessed it (really smart of you, based on the title of the post!)....It's Meal Planning and Food Prepping!

To get useful tips and information for your Health and Fitness Journey, check out the following articles on Small Scale Life:

Feel free to join the Health and Fitness Renew You Campaign on Small Scale Life by clicking the link! Go get em, Lifers!

]]> Hey, Lifers! Do you want to know a little secret Tom and I have figured out that is absolutely KEY to setting us up for success to meet our health and fitness goals??? Actually, beyond the 24 Hour Plan and sticking to the basics of drinking enough water, getting enough sleep and doing some kind of daily intentional movement, this is THE most important thing you can do. Yup, you guessed it (really smart of you, based on the title of the post!)....It's Meal Planning and Food Prepping!

To get useful tips and information for your Health and Fitness Journey, check out the following articles on Small Scale Life:

Feel free to join the Health and Fitness Renew You Campaign on Small Scale Life by clicking the link! Go get em, Lifers!

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