Small Scale Life Podcast
Learn, do grow and be a little better everyday!
We found 2 episodes of Small Scale Life Podcast with the tag “kayaking”.
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Healthy Lifestyle Update: Good, Bad and Ugly - S2E28
November 9th, 2017 | 40 mins 13 secs
accountability, accountability podcast, accountable, active lifestyle, camping, cycling, diet, diet plan, discipline, elliptical trainer, fitness, healthy lifestyle podcast, healthy lifestyle progress report, hiking, kayak, kayaking, kettlebells, kevin geary, meditation, mindset, muscle, planning, podcast, rebooted body, restarting, salad, spin class, state park, swimming, tribe, weekly plan, weightlifting, workout plan
In this episode, I provide a Healthy Lifestyle Update focusing on the good, the bad & the ugly in regards to my journey towards improving health & fitness
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Healthy Lifestyle Progress Report - S2E22
September 28th, 2017 | 33 mins 33 secs
accountability podcast, biking, eating real food, fitness, fitness challenge, health, kayaking, lifestyle, sleep, walking, walking challenge; podcast, weight lifting, working out
I will be summarizing my work and progress, celebrating the wins and adjusting the plan to address the failures. I am not striving for perfection.